The Cowboys are heading to Narromine on Sunday to face another must win match but discipline will be the key says coach Brian Johnson.
“We need to control the football and be patient, more discipline and not the let other side intimidate us because we can lose our cool,” he said.
“Ali Beale was again brilliant last week, so was Trent Forrest and our younger players are stepping up.”
For the Redbacks rugby union side it’s a home match against Cumnock this Saturday.
The Wellington rugby union side is coming off an impressive win over Mudgee and is now second placed in the competition behind Trangie and club president David Grant said there’s a great confidence in the club.